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Overview of Valerian

Origin: India
Parts used: Dried root, cut and sifted
A medicinal herb known for its effect against anxiety and depression
May help reduce the time it takes to fall asleep and improve sleep quality without negative side effects
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May help treat symptoms of anxiety and nervousness such as tremors, panic, palpitations, and sweating
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May improve symptoms of moderately severe anxiety and depression more effectively than some conventional drugs when used in combination with St. John's wort
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Try valerian with

Apple-like flavor with a pleasant floral fragrance

Sweet and slightly spicy with a rich, woody scent

Light and minty with a pleasant floral aroma

Sweet, anise or licorice-like flavor

Try valerian in our comforting Peaceful Paradise house blend
Tasting notes
Flavor
Earthy and slightly bitter
Aroma
Musky and earthy aromas
Precautions
Consumption of valerian is generally well tolerated. Some people may experience side effects such as drowsiness, headache, or stomach upset. Herb may affect certain medications, including sedatives and antidepressants. We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, on any medications, or have any allergies.
Disclaimer
The statements on this page have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare practitioner prior to use, especially if you are pregnant, breastfeeding, or have allergies or medical conditions.

 

 

 

 

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